Administrator pinned this post
29 days ago
Hi,
welcome to my features page where you can recieve lots of free hints, tips and advice on how to achieve your goals.
Losing excessive body fat and improving your muscle mass is one of the most important things we can all do for ourselves. It is even more important in women who are entering their 40s and 50s and onwards. It's never too late to start, and whatever age you begin, I can ****** ure you that with the right guidance, you will begin to reap the benefits within a short amount of time.
#fitness #weightloss #qualityoflife #weightlossjourney #personaltraining #gym #weighttraining #community #newfollowers #followers
welcome to my features page where you can recieve lots of free hints, tips and advice on how to achieve your goals.
Losing excessive body fat and improving your muscle mass is one of the most important things we can all do for ourselves. It is even more important in women who are entering their 40s and 50s and onwards. It's never too late to start, and whatever age you begin, I can ****** ure you that with the right guidance, you will begin to reap the benefits within a short amount of time.
#fitness #weightloss #qualityoflife #weightlossjourney #personaltraining #gym #weighttraining #community #newfollowers #followers
4 days ago
(E)
Hello.....Welcome to dessert time!
My recipe for today is this eas, yummy, 3 ingredient, Strawberry Chocolate Mousse ..
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As well as satifying your choclocate craving, this mousse is also high in protein to keep you fuller fo longer and ensure you are adding to your days protein requirement.
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YOU WILL NEED: SERVES 2
250g Strawberries ..chopped
1 cup dark chocolate drops.. melted
2 tablespoons natural, full fat greek yoghurt
FULL PREPARATION IN THE VIDEO BELOWπ
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my tiktok ππβ«β«πβ«β«
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my instagram πβ£β£β£
https://www.instagram.com/...
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my facebook πππππππ
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πΆπΆββπππ½ββ
My recipe for today is this eas, yummy, 3 ingredient, Strawberry Chocolate Mousse ..
ππππ€€π€€πππππ
As well as satifying your choclocate craving, this mousse is also high in protein to keep you fuller fo longer and ensure you are adding to your days protein requirement.
.
YOU WILL NEED: SERVES 2
250g Strawberries ..chopped
1 cup dark chocolate drops.. melted
2 tablespoons natural, full fat greek yoghurt
FULL PREPARATION IN THE VIDEO BELOWπ
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.
my tiktok ππβ«β«πβ«β«
https://www.tiktok.com/@co...
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my instagram πβ£β£β£
https://www.instagram.com/...
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my facebook πππππππ
https://www.facebook.com/p...
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πΆπΆββπππ½ββ
24 days ago
Hello ππ
My recipe for you today is HEALTHY CHICKEN MOZERALLA STICKS.
Super high protein, airfried and so tasty for the whole family.
These chicken and mozeralla sticks are perfect as a snack anytime during the day or as your protein portion with lunch or dinner.
As they are so rich on protein, they are great when you need somethin to curb thoe craving or control your appetite.
I love prepping this recipe and storing it in an airtight container, leaving it ready to cook in under 15 minutes. So easy and convenient!
Why not give these a go, subscribe and let me know in the comments how much you enjoyed them.
*Recipe/ ingredients
400g cooked, shredded rotisserie chicken
1 whole egg
100g Mozeralla cheese
1/2 tsp salt
1/2 teaspoon black pepper
1 tsp onion powder
1 tsp garlic powder
1 tsp thyme (or to your taste)
Powdered Parmesan cheese (for rolling).
Full preparation details in the videoπ¦ belowππΌ
ππππ€€π€€πππππππππ
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my tiktok ππβ«β«πβ«β«
https://www.tiktok.com/@co...
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my instagram πβ£β£β£
https://www.instagram.com/...
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my facebook πππππππ
https://www.facebook.com/p...
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πΆπΆββπππ½ββ
#food #likes #delicious #sweet #healthyfoodlover #vegan #dinner #breakfast #cake #chocolate #homemade #healthyfood #lunch #foodstagram #healthylifestyle #yum #foodphotography #dessert #foodgasm #foodblogger #foodlover #Keto #ketodiet #ketofriendly #highprotein #proteinlover
My recipe for you today is HEALTHY CHICKEN MOZERALLA STICKS.
Super high protein, airfried and so tasty for the whole family.
These chicken and mozeralla sticks are perfect as a snack anytime during the day or as your protein portion with lunch or dinner.
As they are so rich on protein, they are great when you need somethin to curb thoe craving or control your appetite.
I love prepping this recipe and storing it in an airtight container, leaving it ready to cook in under 15 minutes. So easy and convenient!
Why not give these a go, subscribe and let me know in the comments how much you enjoyed them.
*Recipe/ ingredients
400g cooked, shredded rotisserie chicken
1 whole egg
100g Mozeralla cheese
1/2 tsp salt
1/2 teaspoon black pepper
1 tsp onion powder
1 tsp garlic powder
1 tsp thyme (or to your taste)
Powdered Parmesan cheese (for rolling).
Full preparation details in the videoπ¦ belowππΌ
ππππ€€π€€πππππππππ
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.
my tiktok ππβ«β«πβ«β«
https://www.tiktok.com/@co...
.
.
.
my instagram πβ£β£β£
https://www.instagram.com/...
.
.
my facebook πππππππ
https://www.facebook.com/p...
.
.
.
πΆπΆββπππ½ββ
#food #likes #delicious #sweet #healthyfoodlover #vegan #dinner #breakfast #cake #chocolate #homemade #healthyfood #lunch #foodstagram #healthylifestyle #yum #foodphotography #dessert #foodgasm #foodblogger #foodlover #Keto #ketodiet #ketofriendly #highprotein #proteinlover